Self-guided
- Custom macros + calorie target
- Monthly meal plan template
- Full recipe library · 340+
- Habit + progress dashboard
- Community forum access
Pay monthly, cancel anytime. Annual saves 25%. Atelier is application-only and capped at 12 clients per quarter.
If we're not the right fit, full refund. No questions, no forms.
Up to 60 days a year. Travel, illness, life — your subscription pauses with it.
Move up, move down, prorated to the day. No lock-ins.
Median coach response on business days. Real humans only.
| Feature | Essential€25/mo | Signature€69.99/mo | Atelier€120/mo |
|---|---|---|---|
| Custom macros & calories | ✓ | ✓ | ✓ |
| Recipe library (340+) | ✓ | ✓ | ✓ |
| Progress dashboard & app | ✓ | ✓ | ✓ |
| Meal plan | Monthly template | Weekly, custom | Weekly, custom |
| Coach review | — | Weekly video | Weekly + live |
| Macro recalibration | — | Bi-weekly | Weekly |
| Video consultations | — | Monthly · 60 min | Weekly · 30 min |
| Coaching with Blaga | — | — | ✓ |
| Lab + DXA review | — | — | ✓ |
| WhatsApp access | — | — | ✓ |
Tell us what you're looking for. We'll tell you which tier — even if it's the cheapest one.
No. Cancel anytime from your dashboard. Body composition changes meaningfully on a 12-week arc — we recommend that timeline, but we don't enforce it.
25% off the monthly rate. Same cancellation policy. Unused months refunded prorated.
Blaga caps Atelier at 12 clients per quarter. The application ensures we can deliver the attention promised. Most applications get a yes within 48 hours.
Annual can be split into 3 interest-free installments. Mention it on your intake call.
Yes — group rates for teams of 5+. Email [email protected].
14-day money-back guarantee on every tier. If you're not seeing change by day 60, your next month is on us.
A 25-minute intake call. Free. No card. No follow-up emails unless you ask.